Get in Touch
Let's Talk
Reaching out is the hardest part. You've already done it.
Whether you're ready to get started or just have a few questions first — this is the right place. Fill out the form below or book a free 15-minute consult directly. No pressure, no paperwork yet. Just a real conversation.
Book a Free 15-Minute Consult
A no-obligation call to talk through what you're dealing with, ask any questions, and see if working together feels like the right fit.
I will respond within 24–48 hours on business days. All information is kept strictly confidential.
15 minutes, no paperwork required
Secure teletherapy — attend from home
Specializing in OCD, BDD, BFRBs & anxiety
Over a decade of professional & lived experience
Virtual — NY, CA, FL, CT & NJ
For Providers Referring a Client
I welcome referrals from psychiatrists, physicians, and mental health professionals. I specialize in OCD, BDD, BFRBs, and anxiety disorders using ERP and CBT, and I'm available via secure teletherapy throughout New York, California, Florida, Connecticut, and New Jersey.
If you'd like to discuss a referral or check my current availability, please reach out directly. I'm happy to coordinate care and answer any clinical questions.
Email hello@rlsterntherapy.com
Response Within 24–48 business hours
Format Fully virtual, all states listed above